Senna Leaf Constipation Cure during Pregnancy – Is it Safe and Effective to Use it? Find Out More in this Article

Pregnancy is a very important phase of the life of an individual. It is a great feeling for the female. But along with happiness it brings lots of health complications. Constipation is a common problem experienced during pregnancy.

Disturbance in bowel movements causes constipation. When the digested food passes through colon the water is absorbed by the colon and the waste material called stool is pushed out of the body by the contraction of muscles in colon. When the stool becomes hard and dry and it becomes difficult for the body to eject the waste material it is called constipation. It leads to great discomfort. It happens because of hormonal changes during pregnancy.

Due to pregnancy the pressure is exerted on colon which makes the bowel movement difficult. Low fibre diet and stress also leads to constipation. Many pregnant women take iron supplements even they lead to constipation. If a pregnant lady faces constipation she should prefer methods that are natural and have no side effects and that too under proper medical supervision.

There are many ways to prevent and cure constipation during pregnancy in an effective manner. Doing exercises regularly and taking high fibre food can be very helpful in constipation.

Senna is an herb which is very effective in constipation. Senna plant is found in tropical countries. It is a very old and proven way of treating constipation. It has been in use since Egyptian times. It works on the lines of bowel which results in contraction and increases the bowel movement. It should not be taken for long time. It can also cause cramps. It can also be used in tea form. Senna tea is also very powerful. It helps to clear the colon. The tea can be prepared by putting senna leaves in boiling water for about 10 minutes. One should strain it and drink when still warm. Senna leaves should be for 10 to 12 hours. After that the water should be strained and drunk.

Senna can be used during pregnancy in small doses. The National Institute of Health has also recommended senna as safe and secure if used in restricted doses.

It should be used in a limited manner because it can make the baby in the womb hyperactive. It is a natural laxative and it can remove minerals from body which helps in the development of the baby. It may cause premature contraction which is harmful for the baby and the mother.

One should always take medical advice before using anything in pregnancy.

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